a Hindu spiritual and ascetic discipline, which includes breath control, meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation. A system of exercises for attaining bodily or mental control and well-being.

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Elzabieta Kosmicki advCBP CBI, LMT  has been practicing integrative health for the last 14 years and has a background in education and community health systems, she is an Advanced Certified BodyTalk Practitioner, Certified BodyTalk Instructor,…

As a channel of the Divine I change the vibration of the energy body, to balance your chakras and to clear your Karma. Healing powers were given to me by the grace of the Divine. I am not a healer, I am just a channel for the Divine – that&…

The Studio at Cutting Edge offers yoga, Pilates, Qigong and High Fitness in Murray, Utah.