a Hindu spiritual and ascetic discipline, which includes breath control, meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation. A system of exercises for attaining bodily or mental control and well-being.

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Amidst the sacred yogic espionage, fulfill your dream of becoming an advanced Yogi by the holy Ganges with 300 Hour Yoga Teacher Training in Rishikesh by Rishikul Yogshala. Come and seek enlightenment in the soothing caress of the Himalayas.…

Power Yoga of Cape Cod offers yoga in Harwich, MA.