a Hindu spiritual and ascetic discipline, which includes breath control, meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation. A system of exercises for attaining bodily or mental control and well-being.

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Power Yoga of Cape Cod offers yoga in Dennisport, MA.

Chatham Lighthouse Beach Yoga offers yoga on the beach in Chatham, MA.

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What is Yin Yoga? What are the benefits of Yin Yoga? And what are some Yin Yoga stretches? In a nutshell, Yin Yoga is a slow paced, passive practice, where postures are held for 3-5 minutes. A Yin Yoga practice focuses on relaxation and stillness to…

Founded by Doug Eifrid in 2001, Yoga Samadhi offers a style of Hatha yoga called Vinyasa (flow). We also offer yin and restorative classes each week. Our experienced and dedicated instructors are committed to offering the highest quality of…

In Forest Park

Our mission at Birmingham Yoga is to support, nurture, and strengthen the Birmingham, Alabama yoga community through yoga teacher training opportunities, multi-level workshops, studio classes, networking with the surrounding community, and serving…

The Yoga Circle is a classic studio located in Southside right under the iconic statue of Vulcan. We offer mostly beginning yoga with opportunity for growth as each student improves. All of our teachers are certified. Most classes are in a heated…

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas, just minutes from Downtown, and a short 15-minute drive from Maumelle and North…

At the Floating Lotus, we believe true wellbeing results from a healthy connection of mind, body and spirit. All of our staff are on a healthy path together. We support each other in becoming better spiritual beings. We believe the practice of…