Restore Yoga + Yoga Nidra Workshop w/Scott Moore

FIRST SUNDAY OF EACH MONTH

IN-PERSON OR VIA ZOOM
12–2 PM MOSAIC YOGA 1991 S. 1100 E. SLC, UTAH.

By Donation (suggested donation $25–50).

In this class we will dip into the timeless with resting poses, poetry, and a decadent Yoga Nidra practice. This 2-hour class will incorporate supported and resting postures using yoga props (provided if you don’t have them). Minimal words are used, to allow for a generous and open spaciousness. You can also expect poetry and music to help connect your soul with timeless presence.

And available via Zoom. Email Scott in advance to tell me you’ll be Zooming in.