Vinyasa Flow w/ Scott Moore

This 60-minute class weaves a spiritual or conscious theme into a Wanderlust Yoga format of poses which alternates between short flowing and static sequences to arrive at a therapeutic, cohesive, and well-rounded yoga experience. This class will feature warmups, sun salutations, standing poses, approachable standing and arm balances, core work, hips, and a solid cool down and a solid savasana, oftentimes accompanied by Scott Moore playing the clarinet.

By donation: Venmo, cash, check … jazz vinyls