Work With Laura · My Natural Healer
Light and Wellness · Founder of My Natural Healer

Work with Laura.

Your healing. Your pace. Your answers.

Laura Como is a BodyTalk practitioner and medical intuitive who has been working with clients worldwide since 2018. Her role in every session is to be a witness and a vessel. You are always the healer.

💻 Remote via Zoom 🌍 Clients Worldwide ✦ 8 Years as a Practitioner
Book a Session → What to Expect
Laura Como, BodyTalk Practitioner and Founder of My Natural Healer
8
Years of Practice
"My role in every session is to be a witness and a vessel. I'm not here to fix you. I'm here to support your body in doing what it already knows how to do."
Laura Como  ·  BodyTalk Practitioner  ·  Medical Intuitive
BodyTalk Medical Intuition Energy Healing Distance Sessions Consciousness-Based
About Laura

A practitioner who's been there.

Laura's path to healing began in her own body. After battling cancer, autoimmune disorder, and chronic pain in her 20s, she discovered that her bodymind had the capacity to heal when given the right conditions and support. That discovery became her practice.

For 8 years, she has worked with clients across the world through Light and Wellness, her private healing practice. Sessions are offered exclusively via Zoom, making her work accessible to anyone, anywhere.

She works with the whole person: physical, mental, emotional, and spiritual. She doesn't diagnose. She doesn't prescribe. She listens to what your body is already communicating, and facilitates the conditions for your bodymind to address what it's ready to address.

The Modality

What is BodyTalk?

BodyTalk is a consciousness-based healthcare system that recognizes the body as an intelligent, self-healing system. It works on the principle that the body's systems are in constant communication with each other, and that when those lines of communication break down, illness and imbalance follow.

During a BodyTalk session, a practitioner uses a form of biofeedback to identify what the body is prioritizing for healing. Then, through observation and focused attention, the session restores those communication lines, allowing the body's innate healing wisdom to take over.

BodyTalk addresses the whole person: it doesn't separate the physical from the emotional, the mental from the spiritual. A pain in your shoulder may be linked to something you've been carrying emotionally for years. A digestive issue may be connected to stress patterns your nervous system learned to hold. BodyTalk sees all of it, and works with all of it.

Sessions are done remotely via Zoom, with equal effectiveness as if the sessions were in person. Distance is not a barrier in energy-based healing.

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Consciousness-based
BodyTalk works with your body's innate intelligence, not against it. It supports what your system is already trying to do.
◈
Whole-person approach
Physical, emotional, mental, and spiritual dimensions are all addressed in the same session. Nothing is compartmentalized.
✦
Effective remotely
Distance sessions via Zoom are effective. Energy healing doesn't require physical proximity.
❋
Non-invasive
BodyTalk uses observation and focused attention. There's no manipulation, no needles, and no manual adjustment required.
Your Session

What to expect when you work with Laura.

1 ◎
Before Your Session
You'll receive a simple intake form to complete. No special preparation is needed. Just show up as you are, ready to be present.
2 ◈
During the Session
Sessions are 30 or 60 minutes via Zoom. Laura will use biofeedback to identify what your body is prioritizing. You may feel sensations, emotions, or simply deep relaxation.
3 ✦
After Your Session
Healing continues after the session ends. You may notice shifts in the hours and days that follow. Drink plenty of water and give yourself space to integrate.
4 ❋
Your Role
You are always the healer. Laura facilitates; your bodymind activates. Showing up open and curious is the most powerful thing you can bring to a session.
5 ⊕
How Many Sessions?
Every body is different. Some people experience significant shifts after one session. Others benefit from ongoing work. Laura will share her observations and you decide what feels right.
6 ◉
Is It Right for You?
BodyTalk works alongside conventional medicine and other healing modalities. If you're curious about what's possible and open to exploring, that's all you need to begin.
Who Laura Works With

You might be ready for a session if...

You've tried conventional approaches and still don't feel right.
Something is still off and you're ready to look deeper than symptoms.
You're managing okay, but you know there's more possible.
You're not in crisis, but you sense your body has more capacity than you're accessing.
You're experiencing physical symptoms with no clear cause.
Pain, fatigue, digestive issues, or recurring illness that hasn't responded to other treatments.
You're carrying something emotionally that shows up physically.
Stress, grief, anxiety, or unresolved patterns that you sense are connected to how your body feels.
You're ready to take an active role in your own healing.
You understand that the practitioner facilitates and you activate, and you're open to that partnership.
You're simply curious about what energy healing can do.
You don't need a compelling reason. Curiosity is enough to begin.
Laura's Approach

What guides every session.

You are the healer.
Laura's role is to witness and facilitate. Your body's innate intelligence does the healing. Always.
Your body has wisdom.
Symptoms are messages, not malfunctions. Every session starts with listening to what your body is communicating.
Nothing is compartmentalized.
Physical, emotional, mental, and spiritual health are one system. Laura works with all of it, always.
There is no dependency.
The goal is for you to feel more empowered in your own healing, not more reliant on sessions.
Healing is possible.
Laura has seen extraordinary shifts in her 8 years of practice. She shows up to every session believing in your capacity.
Distance is not a barrier.
All sessions are offered via Zoom. Remote healing is equally effective, and equally real.
What Clients Say

Real shifts. Real stories.

Client Reviews

Hidden Gem in This Field

“Laura has and continues to be a guiding hand on my journey to wholeness. I’ve been having consistent remote BodyTalk sessions since late September 2019.

A month prior I experienced an unexpected medical procedure which probably saved my life. After the very first session, I was able to have the most deep and relaxing sleep in months. Over the months, I see noticeable integration and strength in physical, mental, emotional and spiritual states. Each session is uniquely enlightening – dots start to connect, unresolved issues surface and layers of recovery shows itself. BodyTalk works well in conjunction with other modalities as well.

Laura genuinely cares for her clients as shown by her keen listening skills and her ability to establish trust. Her feedback after each session provides me with invaluable insights. To me Laura is a “hidden gem” in this field and I know that others will find and discover that she, too, can be their guide to wholeness that we all deserve. Much gratitude to Laura!”

Yoshiko A.

Significantly Less Stiffness and Pain

“I recently went to an amusement park with my family and had an amazing time—but the next day, I woke up with a painful lower back. I guess I’m too old for roller coaster-type rides! For nearly a week, I struggled with constant aching. It was so intense that walking was difficult, sitting was uncomfortable, and sleeping at night became almost impossible……. I would wake up stiff and sore.

I tried everything I could think of to get relief—ice packs, lidocaine patches, over-the-counter pain relievers like aspirin and ibuprofen, and a heat pad—but nothing made a real difference.

On the fifth day, I had a scheduled appointment with Laura Como at Light and Wellness. We had a 30-minute session, and later that day, I started to feel relief. By the next morning, I was amazed at how much better I felt significantly less stiffness and pain. Now, just two days after the session, I feel completely back to normal.

Laura is truly amazing. She’s helped me with other physical ailments in the past that resolved within a few days or weeks after working with her. I highly recommend booking a session to see how she can help you. I did nothing else but meet with her, and it made all the difference.

Beyond physical healing, Laura has also supported me through emotional challenges and interpersonal relationship issues. I’m always delighted—and often surprised—by how much I benefit from her work. I’ve seen other energy healers before, but none have delivered results as powerfully or consistently as Laura. She is truly gifted and deeply skilled in her expertise.“

Steph

Hot Flashes Went Away Overnight

“I saw Laura to help my menopause symptoms. My hot flashes went away overnight. I went from tossing, turning and sweating at night, to sleeping soundly and comfortable with a heavy blanket. I feel much better in many ways. Amazing!”

R.G.

More Energy, Fewer Headaches, Overall Strength Improved

“After contracting COVID-19 this fall, my body struggled to make a full recovery. Once the worst of the initial symptoms passed, I was still experiencing severe fatigue, body aches and migraines. Laura performed remote Bodytalk sessions on me and almost immediately after the sessions my symptoms started to recede. I had more energy, fewer headaches, and my overall strength improved.

The Bodytalk sessions Laura performed helped my body to heal and recover when nothing else was working. If anyone is struggling with recovery post-COVID I highly recommend Bodytalk with Laura.”

T.G.

Improved My Marriage

“Just wanted to give a shout-out and recommendations for Light and Wellness. In one week, since I’ve seen Laura Como regarding marital help, I have seen huge positive shifts. Things are more pleasant at home. I even spontaneously called my hubby a sweet name, as a term of endearment. The shift is miraculous!!!!

I have been trying for 27 years to make shifts in my marriage, without much substantial progress. Laura pinpointed the shifts that were needed in me that helped me improve myself, which in turn improved my marriage relationship.

I highly recommend Laura to all! Her help and accurate guidance are so worth it. I have to say she can assist, pinpoint, and shift what is hidden from view; limiting beliefs, etc.”

Annie R.
Book Your Session

Ready to begin your healing journey?

Sessions are available Monday through Friday with morning, afternoon, and evening availability to accommodate clients in any time zone. All sessions are held via Zoom. New clients are always welcome.

💻
Format
Remote via Zoom  ·  Worldwide
⏱
Session Length
30 or 60 minutes
📅
Availability
Monday through Friday  ·  Flexible time zones
🌐
Book at Light and Wellness →
Your first session with Laura
Not sure what to expect? Your first session is a chance to experience BodyTalk for yourself and see what your body has to say. Most clients notice something shifting within the first session.
Simple intake form completed before your session
No special preparation needed
30 or 60 minute session via Zoom
Laura shares observations and next steps after
You decide what feels right from there
Book Your First Session → Learn More About Laura
My Natural Healer
Looking for other guides? We have those too.
My Natural Healer Guides are personally vetted practitioners who share Laura's belief in your innate capacity to heal. Each one brings their own modality, perspective, and gift.
Meet Our Guides →