Caffeine Alternatives

Episode 31 – Ask Anything

Topic:

• Caffeine alternatives

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Episode 31 – you will learn: Question: Do you have any recommendations for caffeine alternatives that still provide energy? (0:25) 6 recommendations on caffeine alternatives (0:35) Recipe for a coffee substitute you can make at home (0:45) Link for more info: https://mynaturalhealer.com/ask-anything-caffeine-alternatives/

A post shared by My Natural Healer (@mynaturalhealer) on Dec 6, 2019 at 6:31am PST

In this episode, you will learn:

Question: Do you have any recommendations for caffeine alternatives that still provide energy? (0:25)

6 recommendations on caffeine alternatives (0:35)

Recipe for a coffee substitute you can make at home (0:45)

Links for more information:

Recipe for MUD\WTR alternative

Four Sigmatic – elixirs and blends

Wim Hof Method – find an instructor near you

Maca is great to add to smoothies or overnight oats