Guided meditation in either a group or one-on-one setting. Meditation is the act or action of meditating - engage in mental exercise for the purpose of reaching a heightened level of spiritual awareness.
Rebecca Holt is a sound healer, teacher, poet, and earth medicine practitioner who brings together Sound Weaving bath, meditation journey and breathing practices to support people in gaining more presence, awareness and creative insight through…
I offer training in Neutral Meditation Techniques and Neutral Energy Healing. This involves remote healing as well as guided training in Silent, Focus and Neu Energy Meditation.