Sports massage is a technique of massage therapy specifically designed to promote flexibility, reduce fatigue, improve endurance, help prevent injuries and prepare the body and mind for optimal performance. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
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I have been a massage therapist for over 11 years. In 2009, I discovered BodyTalk for my own autoimmune issues. I had such an amazing response, I wanted to be able to introduce it to others and help more people become healthy in a more natural way.…