Trigger point therapy is a massage technique that focuses on releasing constricted areas in the muscles. The therapist applies pressure and massage techniques to trigger points, which are tight areas within muscle tissue that cause pain in other parts of the body. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
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I have been a massage therapist for over 11 years. In 2009, I discovered BodyTalk for my own autoimmune issues. I had such an amazing response, I wanted to be able to introduce it to others and help more people become healthy in a more natural way.…