Keeping New Year’s Resolutions

Episode 34 – Ask Anything

Topic:

• Setting new year’s resolutions you can keep

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Episode 34 – you will learn: Question: How do you keep new year’s resolutions? (0:16) The best goal-setting strategy that will help you achieve new year’s resolutions and any goal. (1:30) Why approximately 80% of resolutions fail by February (and how to not be that person). (4:06) Link for more information: https://mynaturalhealer.com/keeping-new-years-resolutions/

A post shared by My Natural Healer (@mynaturalhealer) on Jan 2, 2020 at 10:02pm PST

In this episode, you will learn:

Question: How do you keep new year’s resolutions? (0:16)

The best goal-setting strategy that will help you achieve new year’s resolutions and any goal. (1:30)

Why approximately 80% of resolutions fail by February (and how to not be that person). (4:06)

Links for more information:

Two important podcasts that will set you up for success (also available on Apple Podcasts):

• The Chalene Show – #508 Your Year in Review
• The Chalene Show – #510 Creating a Plan for the Next 90 Days

Learn more about Chalene Johnson

PUSH goal journal – really helpful, but not necessary to follow the PUSH goal system

Other tips for reflecting on past achievements and setting goals you can accomplish

What goals or resolutions do you have set for this year? We’d love to hear – please comment below.