Depression, Antidepressants and Natural Remedies

Episode 2 – Ask Anything

Topics:

• Depression
• Causes of Depression
• Antidepressants
• Natural Remedies for Depression

In this episode, you will learn:

What is depression? (:15)

What are the causes of depression? (1:50)

What role do antidepressants play? (5:02)

What are some natural remedies for depression? (6:26)

Links for more information:

Jim Carrey’s interview about his own battle with depression

Dr. Kelly Brogan, M.D.:

• Her website with great information on depression and other health topics
• Interview on what depression is, what it isn’t and how to heal it

Healers to look into for Vibrational Sound Therapy / Vibroacustics:

• Dr. Jeffrey Thompson, D.C., BFA
• Dr. Kurt Ebert – Depression Program
• Regina Murphy

Healers to look into for energy medicine:

• Laura Como, founder of My Natural Healer and Light and Wellness (yes, that’s me)
• Our energy healer directory

Other natural remedies for depression:

• Bach Flower Remedies
• Naturopatic Medicine
• Functional Medicine
• Counseling
• Hypnotherapy
• Supplements such as: St. John’s Wort, SAMe, Omega-3 Fatty Acids, Saffron, 5-HTP (check with your doctor before taking)

If you have anything to add that would be helpful to share, please comment below.