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Mind Body and Sole

Regain Health, Remember Happiness, Recognize Your Gifts

A Holistic Health Practice and website with a focus on:

  • Foot Zone Therapy and Instruction;
  • Nutritional Therapy;
  • Jin Shin Jyutsu;
  • Natural and Holistic Products, Services, and Education; and
  • Traditional Food Preparation.

I believe in doing good wherever I can!  I’m a wife and mother and the owner of Mind Body and Sole.  I consider learning a lifelong endeavor.  I’m a Certified Foot Zone Practitioner and Instructor, a Certified Nutritional Therapy Practitioner and Licensed RESTART® Instructor, an accredited Jin Shin Jyutsu Practitioner and Self-Help Instructor, and a Certified Emotion Code Practitioner.

I’m also trained in various other energy modalities as well as herbs, essential oils, homeopathy, and holistic health.  I’m the author of two books – ‘Fix My Feet‘ and ‘The Endocrine Gland & Chakra Connection‘ – which I use to supplement the Foot Zone Certification class I teach for We Do Feet Seminars.

I find joy in using my training to help students and clients, just like you,

Regain Health and live your best life,

Remember Happiness and find joy in your life, and

Recognize Your Gifts and embrace your life.

In my free time you’ll find me in the garden; playing with our Brittany Spaniel; or traveling to exotic places like Malad, Mackinac Island, Dowagiac, Sioux Falls, Feste Zons, Aachen, and Brugge.


Address & Contact

Our Address

1035 North 500 East; Centerville, Utah


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