At Sage Yoga & Wellness, you’ll get to know everyone. Unlike other studios, you won’t feel like you’re in a competition to see who can get the deepest into a pose. There are no mirrors, which our students love. We honor and encourage one…
We aim to be inclusive to yoga with the ‘complete system’ of Raja yoga which encompasses all four dimensions of human interaction: physical, mental, emotional, and spiritual. This path encourages healthy self-examination with a variety of techniques…
Amidst the sacred yogic espionage, fulfill your dream of becoming an advanced Yogi by the holy Ganges with 300 Hour Yoga Teacher Training in Rishikesh by Rishikul Yogshala. Come and seek enlightenment in the soothing caress of the Himalayas.…
What is Yin Yoga? What are the benefits of Yin Yoga? And what are some Yin Yoga stretches? In a nutshell, Yin Yoga is a slow paced, passive practice, where postures are held for 3-5 minutes. A Yin Yoga practice focuses on relaxation and stillness to…