What Is Yoga Nidra?
There are many types and styles of yoga and you’ve maybe heard of some of them. Yoga Nidra deserves its...
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Articles, guides, and spotlights from Laura and the MNH community — covering the full spectrum of bodymind healing. Browse by topic or explore everything below.
There are many types and styles of yoga and you’ve maybe heard of some of them. Yoga Nidra deserves its...
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Do you live in an area that is affected by wildfire smoke? If so, your health may be negatively impacted....
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As a lover of the outdoors, I have been searching for a long time to find a non-toxic, DEET-free insect...
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Meet Emilie. She is a distance reiki healer, an incredible person and has an adorable French-Canadian accent. I recently was able…
Are you looking for unique healing experiences in the Salt Lake City, UT area? Look no further. Yoga with the…
New Year’s Day is one of my favorite holidays. A time for gratitude, reflection, goal setting and resolutions. While I…
I didn’t think I’d ever share this. But in light of the recent movement to expose the epidemic of sexual…
Since my diagnosis with cancer, I never knew I needed a support group until I met my tribe. When I…
Masaru Emoto, a Japanese research scientist, began conducting experiments with water in 1994. He would collect water samples from around…
As a lover of the outdoors, I have been searching for a long time to find a non-toxic, DEET-free insect…
I’ve struggled with anxiety most of my life. While meditating on a regular basis has helped, receiving BodyTalk sessions has…
In honor of Louise Hay, who passed away yesterday, I thought it was an appropriate time to share one of…