a Hindu spiritual and ascetic discipline, which includes breath control, meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation. A system of exercises for attaining bodily or mental control and well-being.

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The Yoga Studio of Little Rock was founded in 1987 and has been a part of the downtown landscape since then. Following the teachings of B.K.S. Iyengar, our method of yoga emphasizes alignment and use of props. We are the only studio in Little Rock…

Meet Julie As a registered yoga teacher with Yoga Alliance, and a Certified Yoga Therapist with International Association of Yoga Therapists, I take great pride in the services I am able to offer each one of my clients. Because I have extensive…

LOST IN THE WESTERN MEDICAL SYSTEM There was a time when I was hopelessly lost in the dark. I was trapped in the despair of depression and the crippling grip of anxiety, with a prescription in my hand as the only thing that was supposed to make me…

Higher Power Yoga and Fitness is the Founding Yoga Studio in Dover Delaware. As such we are the leader in the developing beginner yoga programs and offer the best classes based on safe alignment and functional yoga in this community. We believe…

Serenity Yoga is a welcoming community for beginning and experienced yogis in Middletown. We offer a variety of different yoga styles that are perfect for students of all skill levels and body types. Our daily offerings include heated and non-heated…

Massage therapy, health coaching, private and group yoga

Body & Brain yoga as an energy exercise started from a public park when the founder Ilchi Lee started to teach exercise, in 1980, for a single person whose half body was paralyzed due to stroke. Beginning from the single person, many people…

Alex Urvina is the owner of Just OM Yoga Studio (JOYS), and she believes that “Yoga has the power to change, heal and transform,” and this is exactly how a fortuitous yoga practice in a remote studio in her hometown of Caracas in 2002, forever…

We believe yoga is a path to inner peace and ultimate physical health, so we encourage our students to embrace not only the physical aspects of a regular yoga practice, but also its spiritual inner message. Our studio is energetic and yet peaceful,…